It kind of goes without saying that 2020 has been a year of ups and downs, stress, anxiety, and depression are running at an all time high. The festive season is often a stressful time of year, and for 2020 the pressure to create a magical day for tamariki and whānau, will be a huge strain for some Kiwi’s. For others, the Kirihimete period can increase loneliness and hardship, with limited access to, important services. Try to keep in mind that the true gift of the season is